Jan 5, 2020
Did you know that music is a part of wellness? Dr Maffetone shares his journey on how he discovered he was a musician, and how music can help our health.
Phil Maffetone's Music Site: https://maffetonemusic.com/albums
Phil Maffetone's Wellness Site: https://philmaffetone.com/
Intro Music by Phil Maffetone "Twice In A...
Nov 17, 2019
With the holidays upon us we are faced with more and more unhealthy choices. This episode talks all about sugar! We discuss how to find out if you are over-fat, what the most accurate way to measure your health and what you can do to eliminate/reduce sugar. Article referenced
Nov 10, 2019
Author, athlete, record setter, Father & thought leader in the Carnivore Lifestyle, Dr Shawn Baker shares his journey on how he ended up living a Carnivore Lifestyle. We talk about common concerns that people have going all carnivore and Dr Baker's experience with his clients on carnivore.
Be sure to buy his book...