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K8 4 Wellness Podcast

Sep 22, 2019

Today I answer the common questions I get about being carnivore.

Nose To Tail

US Wellness Meats

Butcher Box

K8 4 Wellness

Sep 8, 2019

Day 27 of 60 and huge changes have already happened! Listen as Kate shares her journey on the Carnivore Lifestyle. 

Nose To Tail 

US Wellness Meats

K8 4...

Aug 25, 2019

Falguni Vashi is a Doctor of Physical Therapy, a Certified Pelvic Rehabilitation Practitioner and Women's Health Coach. She specializes in Pelvic Floor Rehabilitation. She treats patients with pelvic health conditions to alleviate pelvic pain, and improve bowel, bladder and sexual health. 

Aug 18, 2019

Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as...

Aug 11, 2019

As most of you that have been following Kate for some time, know that she is openminded when it comes to nutrition. Although she is a high fat, no grain vegan, she does not push this on the clients she works with.  She meets them where they are at... she works with people of all dietary lifestyles.  Listen as she...